What Does PM Stand For in Chemistry?

What Does PM Stand For in Chemistry?What does PM stand for in Chemistry? PM stands for Pacman, which is a great example of a saying that is generally accepted in the field of Chemistry. PM stands for Power Nano Scale, which is one of the most advanced scientific advancement in the field of chemistry. The success of PM in the field of chemistry has been quite impressive, as it was introduced only two years ago.The technology behind PM is revolutionary in its approach and has proved to be very beneficial to the whole field of Chemistry. PM can reach atomic level and can analyze various compounds that are about to occur in the body. This technology can be used in many ways in the field of science.There are several chemical applications that were not available before the introduction of PM. PM can be used to monitor the protein level in the body, and is being used in many medical applications, including in cancer diagnosis. In cancer treatment, the use of PM has brought several benefits. What is important in the field of medical applications is that PM can help in drug and medicine development and has a revolutionary capability to analyze drugs and their metabolite. This is being done through the use of PM. PM is also being used in the application of gene mapping, and this is being used in the discovery of new drugs. If the analysis of proteins is done, then it will be possible to have better drug candidates.Another use of PM is in the utilization of PM in medical applications. There is a process called drug discovery, which is being used in the field of Chemistry to detect the presence of certain drugs. It is an automated process and can help in identifying the presence of specific drugs. The detection of the presence of the drug is done through the use of PM.There are also very many ways in which PM can be used to monitor the use of drugs in the body. The reduction of the drug dosage can be done with the help of PM. The result of this can be a very efficient way o f controlling the drug dosage and this has also been used in cancer research.What does PM stand for in Chemistry? It is highly advisable that we understand what it actually stands for, and not just what it is not.

Yoga for Runners

Yoga for Runners How to Combine Running and Yoga ChaptersYoga, the Perfect Sport for Muscular StrengtheningThe Best Yoga Poses for RunnersImprove Your Cardio with Yoga and RunningHow Do You Combine Yoga and Running Exercises?What Equipment Do You Need to Do Yoga and Running?Yoga and running have become a match made in heaven these last few years. Yoga classes are becoming more and more popular and so is running. The reason they're both so popular is the combined health benefits of the two activities.Physical advantages:Improving cardiac and muscular performance (running)Stretching and strengthening muscles (yoga)Mental advantages:The secretion of endorphins, the pleasure hormone, during sporting activities.Relaxation and meditationFurthermore, yoga is useful for alleviating back pain, increasing happiness, improving the digestive system, which more than makes up for the negative effects running can have on joints and your posture. Yoga for runners is the perfect solution.Whether you’re already an athlete and looking to attend a y oga class or an absolute beginner, these two activities are great for your physical and mental well-being. If you want to learn more about yoga philosophy, read about our suggested yoga documentaries blog post here.choose your perfect yoga mat!Dynamic Yoga Sequences for Runners to Improve ResistanceNot all of these positions are recommended for beginners. However, they are useful for runners as they reinforce some of the muscles we’ve talked about.Again, be aware that some of these poses will require a yoga mat.Anjaneyasana: Stretches and works your thighs. There are some variations that work on your torso and your hips at the same time.Three-legged downward dog: This physical pose increases the flexibility of your hips and flexor muscles.Camatkarasana: a complicated pose from an upward-facing dog (which can be followed by a three-legged downward dog)Half Lord of the Fishes Pose: aligns your spine.Marichi's Pose: tones the stomach and relieves back pain.Triangle pose: reinforces y our waist, legs, and spine.Boat pose: reinforces your waist, legs, spine, abs, and back.Some positions can be done standing up and others while sitting or lying down. Again, you should work out which programme works for you and your running.The tree pose is one of the yoga positions you can do without a mat. (Source: FreeToUseSounds)yoga poses for beginners...Since you're going to stretch anyway, why not do some yoga? (Source: silviarita)How Do You Combine Yoga and Running Exercises?The reason these two activities go so well together is that they’re great for your health but they can also be done in the same places. This is really useful for your schedule because you can do them together.The main idea is to do your yoga poses either before, during, or after your run. Some people might say:How can I bring a yoga mat and blocks with me when I go running?That’s a good point! Not everyone has a small garden where they can roll out their yoga mat after their run. The mat can be reall y useful, too. Of course, you mightn’t want to leave it at the entrance to the park because it might get pinched.If this is the case, here’s how you can combine these two activities without bringing a load of stuff with you.Do Poses Before JoggingDo a few yoga stretches for runners before you head out for your run. You can do these either outside or on a yoga mat in your house before you leave. This is a great way to feel good when you start running.During and After, without a MatYoga positions using your knees and ankles don’t always require a mat, just a smooth surface.Your feet and ankles, like in the upward-facing dog positions, can be comfortably placed on grass.You can also invest in some knee pads. You can get ones that are specifically for yoga, which resemble little sponges that cover your knees. These are great for doing yoga outside.What about running? You may have to transport them in your pockets or in a small bag. The advantage of these knee pads is that the chea pest ones on the market can be picked up for very little and can protect your knees.You don’t always need to bring yoga blocks, either. Windowsills, ledges, rocks, logs, and tree stumps can be used for some positions.Find out more answers to common questions about yoga...What Equipment Do You Need to Do Yoga and Running?If you’re going to do both, you’re going to need equipment that you can use for both.By that we mean:Comfortable clothing: yoga pants.Running shoesA mat or knee padsSports braWaterMore than Saving TimeYoga is a state of mind. If you want to combine running and yoga, you can’t practise yoga poses as if they were gymnastics. You need to get your brain involved and let go.It’s a type of spiritual meditation that works on your body and relaxing. As you’ll see, that’s why it goes great with running.If you have a private yoga teacher training you, you should ask them to tell you about yoga routines, which yoga mats you should look at, the best ways to warm up to avoid injuries, and the different types of yoga (Ashtanga yoga, Hatha yoga, Vinyasa yoga, etc.). If you don't, don't forget that there are plenty of yoga videos that you can watch online. Find a yoga routine that works for you and get on the mat! Now discover our selection of documentaries about yoga!

Worlds Toughest Job

Worlds Toughest Job What is the worlds toughest job? Any guesses? Does it involve danger? Is it emotionally draining? Does it require  intelligence? Watch this interview, but STOP at 2 minutes 45 seconds and guess the job in comments! Dont Cheat!How much do you understand?1. List 2 different ways that he breaks the ice at the beginning of the interview.2. What is the job title? Is there a possibility the job title will change?3. Is the job physically easy?4. How much are you required to work?5. When do you get to eat your lunch?6. What kind of education would the ideal candidate have?7. What is required of you during the holidays?8. What are the job candidates reaction to the job requirements?9. How much do you get paid?10. What is the job?Happy Mothers Day to all our students that are mothers and all our teachers that are mothers! If you arent a mother give your mom some love today! Happy Mothers Day! The toughest job in the world!

Five Tips from Huntington Learning Center on Filling Out College Applications

Five Tips from Huntington Learning Center on Filling Out College Applications Theres a lot for teens to do when it comes to preparing to go to college. The journey starts early in high school, but as teens near the time when they need to submit applications, Eileen Huntington of Huntington Learning Center reminds parents that the volume of to-dos increases substantially. The college application is actually a substantial package of information that admissions officers use to evaluate students, so its important that teens allow plenty of time to assemble everything that will bolster them as candidates, says Huntington. She offers five tips for teens as they work on those college applications: Develop a timeline and detailed to-do list. At a minimum, teens must be aware of SAT/ACT dates (and registration deadlines), college application due dates (regular and early decision/early action) and all deadlines associated with the other materials colleges might request (e.g. recommendation letters), which vary from college to college (see tip #2). The College Boards college application checklist is a general list of the documents and tasks that most colleges need completed. Look to the colleges themselves for application tips and requirements. Many colleges and universities use the Common Application for basic information, but most also require quite a bit of supplemental material. Teens would be wise to visit college or university websites to get a clear understanding of what they request of applicants (and to review any tips or resources). Establish an organizational system. Once teens identify schools to which they plan to apply and assemble all due dates and requirements mentioned in tips #1-2, they need to create files for each collegeboth hard copy and on their computersto store all documents. Teens should update those college-specific checklists and keep them on hand. Follow all directions and be thorough. Yes, there are many tasks to complete in anticipation of college, but most colleges try to make things simple. Teens must review directions and the application steps provided on each colleges website carefully and thoroughly. Being diligent about following directions will prevent teens from skipping steps or submitting incomplete information. Devote time to the essay. If colleges recommend or require personal essays, teens should give them the attention they deserve. They need to choose appropriate topics that address the essay prompts, plan ahead to make the essay poignant and powerful, and write multiple drafts. Its also important to allow sufficient time for editing, ask for feedback on the essay from one or more teachers, and do a final proofread of the essay before considering it final. Last but certainly not least, Huntington reminds teens to put forth their very bet effort. College applications are students best chance to prove to colleges that they deserve to be accepted for admission, she says. Students should seize that opportunity by showing that theyve put in the work and by presenting themselves as strong candidates. Our advice to students is to work hard in school and get tutoring help when needed. Retake that SAT or ACT if they want to raise their scores. Ask for letters of recommendation from the teachers who see their potential, and give those teachers time to craft something compelling. Write a great essay. Then, pull it all together to create the best application possible. For more information about Huntington Learning Centers services to prepare students for college success, contact Huntington at 1-800 CAN LEARN or visit www.huntingtonhelps.com.

italki Team Language Challenge Week 1 Update

italki Team Language Challenge Week 1 Update The italki team is taking  the 2015 New Years Language Challenge How much Chinese can they learn in 20 hours? 3 members of the team at italki are taking the language challenge to improve their skill in Mandarin. Each of them will have 20 hours of lessons between January and February. Can you do better than them?  Check out their original Public Video Pledges that they made at the beginning of the Challenge here. Aimé, Intern Week 1 In this first week I’ve managed to complete 3 hours of lessons with my teacher Lea. I’m still feeling pretty confident about the challenge and the goals that I set out for myself, although it is a lot harder than I anticipated. I’m having the most trouble with my pronunciation but my teacher assures me that with lots of practice outside our lessons I will start to see improvements. Before we started the challenge I had a talk with my teacher about my Language challenge goals and she believes its doable if I commit myself and trust myself for the next six weeks and she assured me she will do everything possible to help me achieve my goals. My goal for the first week was to memorize about 4-5 sentences but unfortunately I came a little short, as I’ve been able to only memorize 3. Going into the second week I am a lot more determined to practicing by myself and working on my pronunciation. My goal this week is to learn 5 new sentences and to start using them around the office. Josie, Services Week 1 After the first of the language challenge I unfortunately have not been able to take any lessons yet. I’m feeling a little nervous as my schedule has all of a sudden gotten fuller, so taking lessons after work isn’t as easy I thought it would. Also my Internet connection has been bad lately so that doesn’t help much. Fortunately I have my teacher on WeChat now so it’s a lot easier for us to communicate. We have not talked much about the challenge yet but she is aware that I am taking the challenge and would like to use have as my teacher. I told her what my goals were for this language challenge and she was able to send me an online book to help me get started, which I have found to be very helpful. I also asked her to give me some homework because otherwise I won’t work as hard. My goals for this next week is to get at least 2 lessons and sit down and study for at least 3 hours. I want to be able to put my notes on flashcards to help with my vocabulary but I haven’t been able to find them anywhere. I’m really hoping my second week of the challenge goes better than my first week but I’m still very confident I am going to kick Kartick and Aimé’s butts in this challenge. Karthik, Data Scientist Week 1 After the first week of the challenge I have been able to get 1 hour of lessons under my belt. I’m starting to feel a little anxious, 20 hours is a lot! I thought taking 1 lesson every other day would be easy but in the evenings after work, its usually hard for me to focus on much. My teacher and I have discussed my goals for this language challenge and she assured me she would make lessons geared towards a more conversational focus that are appropriate for my level, context, and needs. My goals for this upcoming week are to be able to introduce myself, memorize 20 words of fruits and vegetables and have a 30 seconds conversation. I think I will be able to meet my learning goals for week 2 but I’m afraid I might now meet my session goals once again. italki Team Language Challenge Week 1 Update The italki team is taking  the 2015 New Years Language Challenge How much Chinese can they learn in 20 hours? 3 members of the team at italki are taking the language challenge to improve their skill in Mandarin. Each of them will have 20 hours of lessons between January and February. Can you do better than them?  Check out their original Public Video Pledges that they made at the beginning of the Challenge here. Aimé, Intern Week 1 In this first week I’ve managed to complete 3 hours of lessons with my teacher Lea. I’m still feeling pretty confident about the challenge and the goals that I set out for myself, although it is a lot harder than I anticipated. I’m having the most trouble with my pronunciation but my teacher assures me that with lots of practice outside our lessons I will start to see improvements. Before we started the challenge I had a talk with my teacher about my Language challenge goals and she believes its doable if I commit myself and trust myself for the next six weeks and she assured me she will do everything possible to help me achieve my goals. My goal for the first week was to memorize about 4-5 sentences but unfortunately I came a little short, as I’ve been able to only memorize 3. Going into the second week I am a lot more determined to practicing by myself and working on my pronunciation. My goal this week is to learn 5 new sentences and to start using them around the office. Josie, Services Week 1 After the first of the language challenge I unfortunately have not been able to take any lessons yet. I’m feeling a little nervous as my schedule has all of a sudden gotten fuller, so taking lessons after work isn’t as easy I thought it would. Also my Internet connection has been bad lately so that doesn’t help much. Fortunately I have my teacher on WeChat now so it’s a lot easier for us to communicate. We have not talked much about the challenge yet but she is aware that I am taking the challenge and would like to use have as my teacher. I told her what my goals were for this language challenge and she was able to send me an online book to help me get started, which I have found to be very helpful. I also asked her to give me some homework because otherwise I won’t work as hard. My goals for this next week is to get at least 2 lessons and sit down and study for at least 3 hours. I want to be able to put my notes on flashcards to help with my vocabulary but I haven’t been able to find them anywhere. I’m really hoping my second week of the challenge goes better than my first week but I’m still very confident I am going to kick Kartick and Aimé’s butts in this challenge. Karthik, Data Scientist Week 1 After the first week of the challenge I have been able to get 1 hour of lessons under my belt. I’m starting to feel a little anxious, 20 hours is a lot! I thought taking 1 lesson every other day would be easy but in the evenings after work, its usually hard for me to focus on much. My teacher and I have discussed my goals for this language challenge and she assured me she would make lessons geared towards a more conversational focus that are appropriate for my level, context, and needs. My goals for this upcoming week are to be able to introduce myself, memorize 20 words of fruits and vegetables and have a 30 seconds conversation. I think I will be able to meet my learning goals for week 2 but I’m afraid I might now meet my session goals once again.

National Poetry Month in April - Get your Child into Loving Reading Writing - ALOHA Mind Math

National Poetry Month in April - Get your Child into Loving Reading Writing Started in 1996, National Poetry Month is celebrated every April in the U.S. Poetry is one of the most creative types of writing and can help get some kids excited about words and writing. Fostering a love of language and of reading and writing is central to ALOHA’s programs. It can be a fun way to get interactive with words, in a way that often leads to deeper understanding, which is a Common Core goal as well. From Poetry.com, the sponsor of this month-long event, click to see 30 ways to celebrate Poetry this month, or year-round. For young children concrete or shape poems can be away into poetry and writing they can draw a simple shape of something they love like a baseball or a dog or whatever easy shape but make it take up most of the piece of paper. Then they can write sentences along the various lines about what is it they love about and why they love baseball, dogs or an apple or pear, writing the words along the the lines of the simple shape they drew. Click here for a worksheet with more ideas if your kids want to try this. The next simplest forms of poetry for children to understand and write is the Haiku this can work for younger and older students as well. An ancient poetic form from Japan, one of its most famous haiku writers was Basho a Japanese samurai warrior in the 1600s. A haiku is a poem made of three lines, 17 syllables total, broken up into 5 syllables in the first line, 7 syllables in the second line and 5 syllables in thethird line. Haikus do not rhyme. Traditionally they refer to a seasonand are often about nature, but if you are in an urban environmentyou could adapt it. Click here for a resource page about the haiku. Here is another site with examples of poems that can be read and study materials about them that work with the Common Core standards. The poems and exercises are separated by grade level and include multimedia content like podcasts and interactive sites.Click here for that site.You might also check out events in your local area for Poetry Month events. Hearing others read poetry aloud can also get older kids interested in the written and spoken word. Click here for that site.

What to Bring to an Interview

What to Bring to an Interview via Pixabay Resume Always bring a few extra copies of your resume. I usually bring three copies with me because you never know how many people will be interviewing you. During your interviewer’s busy day, they may have forgotten to print out your resume, so when you show up already one step ahead, it puts you in front of other candidates. Make sure that the resume you bring is the one you submitted in your application. Since you should tailor your resume to the position you’re applying to, it’s easy to print out the wrong one. Just make sure to double check! via Pixabay Reference list You typically don’t submit this document when applying for jobs, so it’s extremely important for you to bring with you to the interview. At the end of your interview, they are bound to ask you about a list of references they can contact with questions. Bring as many copies of this list as you do resumes so every interviewer can take a copy. A good rule of thumb for the number of references on your list is three. Depending on the position you are applying to, these references may change. Make sure you ask if you can use references before putting them down on your list! via Pixabay Notebook Pen You never know when you’ll need to write something down. If the interview is more information based than question-based, then it may benefit you to jot down some notes about the company and position. Your interviewer may recommend something either related to the position or a book to read. If you have come prepared with a notebook and pen, then you can write down the recommendation. It all depends on the interview on whether or not is it appropriate to take out a notebook and start taking notes. It’s important to be aware of the situation and evaluate the best way to behave. Questions One of the best pieces of advice I received is to always ask at least two questions at the end of an interview. While you are doing your pre-interview research about the company and position, come up with potential questions to ask before going into the interview. Not only does this prepare you for one of the most important parts of the interview, but you will feel more at ease and less put-on-the-spot. There many questions that you can ask your interviewer relating to the responsibilities involved, what a normal day looks like, or any genuine questions you have about the company or position. via Pixabay Portfolio Work samples Depending on the position you are interviewing for, it may be necessary or helpful to bring samples of past work. This would be especially important if you are interviewing for a graphic design position or writing position. Make sure to bring a copy to leave with your interviewer to review later on when comparing candidates. Not only does this show that you are prepared and on your game, but it leaves an impression on your interviewer. Identification card It’s always a good habit to carry some kind of identification on you no matter where you go. When you go for a job interview, depending on the location, there may be a security guard in the lobby that asks you to sign in. Instead of worrying about being late because you didn’t have your ID on you, bring it with you. Keep it in your wallet or in your phone case. via Pixabay Smile Confidence The most important thing to bring with you is a smile and your confidence to a job interview. When you walk into an interview knowing that you are qualified for the position and would benefit the company, you are more likely to do well during the interview. It’s important to know the difference between confidence and arrogance, though. Relax and smile while you are in the interview. The worst that can happen is that you don’t get the job. When you smile, it shows that you are friendly, positive, and someone people would want to work with in the office.